{"id":1721,"date":"2026-07-18T02:59:16","date_gmt":"2026-07-18T01:59:16","guid":{"rendered":"https:\/\/bloggertje.eu\/psykologi-foer-idrottsprestationer-att-frigoera-mental-styrka-och-emotionell-intelligens-foer-idrottslig-framgaang\/"},"modified":"2023-12-16T00:22:22","modified_gmt":"2023-12-15T23:22:22","slug":"psykologi-foer-idrottsprestationer-att-frigoera-mental-styrka-och-emotionell-intelligens-foer-idrottslig-framgaang","status":"publish","type":"post","link":"https:\/\/bloggertje.eu\/sv\/psykologi-foer-idrottsprestationer-att-frigoera-mental-styrka-och-emotionell-intelligens-foer-idrottslig-framgaang\/","title":{"rendered":"Psykologi f\u00f6r idrottsprestationer: Att frig\u00f6ra mental styrka och emotionell intelligens f\u00f6r idrottslig framg\u00e5ng"},"content":{"rendered":"<div class=\"introduction\">\n<p>Psykologi f\u00f6r idrottsprestationer: Unlocking Mental Strength and Emotional Intelligence for Athletic Success \u00e4r en bok som fokuserar p\u00e5 att f\u00f6rb\u00e4ttra idrottsprestationer genom att l\u00e5sa upp mental styrka och emotionell intelligens. Boken \u00e4r skriven av Dr John F. Murray, en v\u00e4lk\u00e4nd idrottspsykolog som har mer \u00e4n 25 \u00e5rs erfarenhet av att hj\u00e4lpa idrottare att f\u00f6rb\u00e4ttra sina prestationer. Boken erbjuder en djupg\u00e5ende analys av de psykologiska aspekterna av idrottsprestationer, inklusive motivation, fokus, sj\u00e4lvf\u00f6rtroende, stresshantering, kommunikation och teambuilding. Boken inneh\u00e5ller ocks\u00e5 praktiska tips och tekniker som idrottare kan anv\u00e4nda f\u00f6r att st\u00e4rka sin mentala styrka och emotionella intelligens. The Psychology of Sports Performance \u00e4r ett m\u00e5ste f\u00f6r alla som \u00e4r intresserade av att f\u00f6rb\u00e4ttra sina idrottsprestationer och frig\u00f6ra sin mentala styrka och emotionella intelligens.<\/p>\n<\/div>\n<div class=\"topics\">\n<div class=\"topic\">\n<h2><\/h2>\n<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Psykologi f\u00f6r idrottsprestationer: Unlocking Mental Strength and Emotional Intelligence for Athletic Success \u00e4r en bok som fokuserar p\u00e5 att f\u00f6rb\u00e4ttra idrottsprestationer genom att l\u00e5sa upp mental styrka och emotionell intelligens. Boken \u00e4r skriven av Dr John F. Murray, en v\u00e4lk\u00e4nd idrottspsykolog som har mer \u00e4n 25 \u00e5rs erfarenhet av att hj\u00e4lpa idrottare att f\u00f6rb\u00e4ttra sina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":940,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[],"class_list":["post-1721","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sport-sv"],"_links":{"self":[{"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/posts\/1721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/comments?post=1721"}],"version-history":[{"count":0,"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/posts\/1721\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/media\/940"}],"wp:attachment":[{"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/media?parent=1721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/categories?post=1721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggertje.eu\/sv\/wp-json\/wp\/v2\/tags?post=1721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}